Trinidad and Tobago

non-alcoholic

The most refreshing drink on a hot sunny day is a large glass of a very cold delicious Mauby, a beverage made with the bark of the mauby tree and spices, such as anise and cinnamon. It is very refreshing and cooling, but may be an acquired taste, since it has a bitter aftertaste.

Cold soft jelly coconut water -- available along the roadsides -- costs about TT$3-4. And do try all the many varied local fruit juices, readily available chilled in most groceries.

Sorrel is a popular drink available during Christmas time. It is made from the boiled flowers of the Roselle hibiscus sabdariffa plant. It is red in colour and best enjoyed cold. It also has nutritious benefits.

Soft drinks are sweetened with cane sugar, rather than high fructose corn syrup as is the common practice in North America. This gives soft drinks a different taste, which some argue is better.

Malta is a popular drink, made from malt and hops and available from local bars, restaurants and supermarkets. It is high calorie and full of b vitamins, and best enjoyed ice cold.